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    Top 5 tips for sleeping well in 2020
    • Jan 2, 2020
    • 2 min

    Top 5 tips for sleeping well in 2020

    To help us do this, we’ve got 5 tips from our lead physician and medical director, Dr Andrew Bradbeer, so that you can really sleep well.
    114 views0 comments
    Why having your phone next to your bed could be dangerous...
    • Nov 27, 2019
    • 2 min

    Why having your phone next to your bed could be dangerous...

    Recent studies have shown that one in every five Aussies are being woken up by their phones during the night multiple times every week.
    17 views0 comments
    Australians aren't sleeping enough.
    • Nov 27, 2019
    • 1 min

    Australians aren't sleeping enough.

    While one in every seven Australians experience actual insomnia, as many as 60% are experiencing symptoms of the disorder, multiple times a
    12 views0 comments
    Sleep Deprivation: Who Does it Affect?
    • Nov 14, 2019
    • 2 min

    Sleep Deprivation: Who Does it Affect?

    New research is emerging which suggests that sleep deprivation could be having some major impacts on society...
    27 views0 comments
    What is Obstructive Sleep Apnea?
    • Oct 24, 2019
    • 2 min

    What is Obstructive Sleep Apnea?

    You’ve probably heard of Obstructive Sleep Apnea before, but… what actually is it? What causes it? And what effect can it have on people?
    29 views0 comments
    "Sleep Well, Live Well" says Australia
    • Oct 10, 2019
    • 2 min

    "Sleep Well, Live Well" says Australia

    What is the biggest barrier people face to leading a healthy lifestyle? The answer may surprise you...
    89 views0 comments
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